Thai Massage, often called "lazy man's yoga," is an ancient healing system that combines acupressure, energy work, and assisted yoga postures. Unlike Western-style massages that involve rubbing muscles, Thai Massage works on the body's energy lines (Sen lines) using:

Rhythmic pressing and stretching
Deep muscle compression
Joint mobilization and gentle rocking
Passive stretching similar to yoga poses

The therapist uses their hands, elbows, knees, and feet to guide your body through a series of movements, making it a fully interactive experience.